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WHAT NEEDS TO CHANGE IN YOUR LIFE?

• DEPRESSION
• ANXIETY
• STRESS
• TRAUMA
• RELATIONSHIP PROBLEMS
• FAMILY ISSUES
• SELF - ESTEEM
• ADDICTIONS
• SEXUAL PROBLEMS
• OCD, ADHD, ADD, PTSD
• LIFE PURPOSE
• GRIEF
• ANGER MANAGEMENT
• SOCIAL ANXIETY
• TEENAGE STRUGGLES





Call/Text: 416-618-0770...

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Valeria Smith is a Registered Psychotherapist and Hypnotherapist with 11 years of experience providing treatment to youth, families and couples. Valeria will strive to offer you a safe and comfortable environment. Her goal is to support you to build an awareness of your current situation and/or ...

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Testimonials

a year ago
Deciding to see Valerie was one of the best decisions I've made. Its been a few months since I started seeing her, and I think I'm a whole different person now. At the time, I was probably at the lowest point of my life; she made me feel better about everything, helped me heal. She does these meditations most of the time I see her, and I can never get enough of those. Her voice is so soothing, you feel so relaxed, and after each session, I feel like a better person. I can't thank her enough for doing what she does. I'll recommend her to anyone, especially if you're a teenager who needs assistance dealing with difficult times. She is very competent and understanding of all situations.
- Grace D
3 years ago
Valerie Smith is very professional and very kind hearted in the same time. She's very good listener and she can actually feel what I am trying to say without me much saying as I think it's most important for professionals. She gives understanding and in a very caring gentle way guides me to solution. I also like that her speech is very simple and easy to get it. For me as an immigrant is very important too. Even though I can see she's working very hard to complete everything in one session I always have my own desire to come back and see her again as I always feeling great after her sections and I can see improvements in my life!
- Mila M
2 years ago
She has such a good energy and understanding with me. She truly cares about helping me and listening to me. She’s so good at reading me as a person and knows exactly what to say and how to say it. I’ve talked to many other psychotherapists but Valerie Smith by far is the best, she’s intuitive, compassionate, and honest. she has made a huge difference in my life
- Maya D

CENTRE FOR ANXIETY, DEPRESSION & STRESS



Visit Evolution Therapies for guidance with anxiety, stress management and depression. 

Located in Scarborough. The Centre blends a Clinical and Enhanced Complementary Holistic Alternative approach.


APPLICATIONS OF PSYCHOTHERAPY 
  • Stress Management
  • Anxiety & Depression
  • Anger Management
  • Perfectionism & Procrastination
  • Relationship & Marriage Counselling
  • Phobias & Fears
  • Family Issues
  • Confidence Development
  • Addictions
  • Sexual/Physical/Emotional Abuse
  • Sexuality Issues
  • Self-Esteem Building
  • Loss of Identity & Life Purpose

    THERAPY MODALITIES Valerie  offers variety services using a wide range of approaches that include: 

  • Cognitive Behavioural Therapy 
  • Hypnotherapy
  • Transpersonal Psychotherapy
  • Psychodynamic Therapy
  • Percussive Suggestion Technique 
  • Mindfulness
  • PSTEC

    INSURANCE SERVICES  Please check your coverage carefully by asking the following questions: 

  • Am I covered for Registered   psychotherapist?
  • How many sessions per calendar year does my plan cover?
  • How much does my plan cover for psychotherapy?
  • Is approval required from my primary care physician?



Contact Us

Contact

Call now
  • (416) 618-0770

Address

Get directions
1234 Kingston Rd
Unit #136
Toronto, ON M1N 1P3
Canada

Opening Hours

Mon:10:00 am – 8:00 pm
Tue:10:00 am – 8:00 pm
Wed:Closed
Thu:10:00 am – 8:00 pm
Fri:10:00 am – 8:00 pm
Sat:Closed
Sun:Closed
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