Are you a Psychotherapist in Scarborough?

Yes, Evolution Therapies offers psychotherapy services in Scarborough, specializing in therapy for depression, anxiety, and EMDR.

Do you provide Depression & Anxiety Therapy in Toronto?

Yes, we provide specialized depression and anxiety therapy services in Toronto, designed to help clients manage and overcome emotional challenges.

Are you a Psychologist in Scarborough?

Yes, Evolution Therapies has a qualified psychologist providing comprehensive therapy services in Scarborough, including EMDR therapy and more.

Do you offer EMDR Therapy in Scarborough?

Yes, Evolution Therapies offers EMDR therapy in Scarborough to help clients address trauma, stress, and anxiety through effective techniques.

What types of Therapy do you offer in Scarborough?

We offer various types of therapy in Scarborough, including EMDR therapy, therapy for depression, anxiety, and general psychotherapy sessions.

Meray Messiha

Registered Psychotherapist (Qualifying), RP,  MACP 

Accepting New Clients. Languages: EnglishAvailable: In Person and OnlineFee: $170/hr

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I am a Registered Psychotherapist (Qualifying) and the author of The Pillar of Social Psychology: Investigating Conformity Behaviours. I completed my Honours Bachelor of Science at the University of Toronto and earned my Master of Arts in Counselling Psychology.I work with individuals navigating life transitions, relationship and career changes, and identity-related challenges. I have a special interest in supporting young adults, as well as exploring women’s and men’s issues, and youth development.My therapeutic work is guided by Narrative Therapy and Solution-Focused Brief Therapy (SFBT). My style is grounded in transparency, curiosity, and compassion. I aim to help clients bridge the gaps in their lives and create paths that feel more balanced, manageable, and authentic.

Specialties:

Children • Family • Relationship Counselling • Life Transitions • Career & Academic Stress • Identity Development • Children & Young Adult Support • Anxiety • Self-Esteem • Stress • Trauma-Informed Support.

Client Focus: 

Individuals, Couples, Family - Adults, Teenagers & Children (Ages 5+)

My approach: 

Narrative Therapy
Emotion-Focused Therapy (EFT)
Gottman Method
Dialectical Behavior Therapy (DBT)
Exposure Therapy
Solution-Focused Therapy (SFBT)
Psychoanalytic, Strengths-Based
Trauma-Informed
Compassion-Focused Therapy (CFT)
Somatic Experiencing 
Cognitive Behavioural Therapy (CBT)
Internal Family Systems (IFS)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
Art & Play Child Therapy 

Issues:

Life Transition Therapy
Career development and work-life balance
Relationship therapy
Trauma-informed therapy
Children and Teen Therapy (Ages 5 and Up)
Relationship Counselling
Self-exploration and identity development
Family history and trauma
Personal alignment and direction
Fostering a deeper sense of self
Stress management
Anxiety Counselling 
Body image/ self-esteem
Men’s & Women’s issues
Depression

Meray Messiha

Client Focus:

My approach:

Issues:

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