• Evolution Therapies
  • Services
    • Anxiety & Depression Treatment
    • Depression & Mood Disorders
    • Trauma & Abuse
    • Individual Therapy
    • Couple & Relationship Counselling
    • Family Therapy
    • Child & Teen Therapy
    • Social Anxiety Disorder Treatment
    • Panic Attacks Treatment
    • Holistic Therapy
    • Behavioral Issues & Disorders
    • Addictions
    • Body Image & Self-Esteem
    • First Responders, Military & Veterans
    • LGBTQ + Therapy
    • Immigration and Refugees Issues
    • Hypnotherapy
    • Grief, Bereavement & Loss
    • Workshops & Group Therapy
    • Psychological Assessments & Diagnosis
    • Naturopathic Services
    • Health Coaching Services
    • Adult ADHD Assessment & Diagnosis
  • Approach
    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Our Approach to EMDR
    • Emotionally Focused Therapy (EFT)
    • Somatic Experiencing (SE) Therapy
    • Percussive Suggestion Technique (PSTEC)
    • Evidence-Based Therapy (EBT)
    • Acceptance and Commitment Therapy (ACT)
    • Hypnotherapy
  • Team
  • Rates
  • Gallery
  • Resources
  • Contact
  • FAQ
Book by Therapist
Book by Calendar

GRIEF, BEREAVEMENT & LOSS

UNDERSTANDING GRIEF

At Evolution Therapies, we understand that grief is a deeply personal and complex journey. Whether you are coping with the loss of a loved one, a significant life change, or unresolved emotions, our Grief, Bereavement & Loss Counselling services provide a compassionate and supportive space to help you heal and find meaning in your experience. Grief is a natural response to loss, but it affects everyone differently. Some people may experience waves of emotions, while others may feel numb or disconnected. It’s important to remember that there is no “right” way to grieve, and seeking support can help navigate the complexities of loss.

HOW WE CAN HELP

Our therapists use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness-Based Therapy, and Compassion-Focused Therapy to help individuals:
✔ Navigate the emotional and psychological impact of grief ✔ Develop coping strategies to manage overwhelming emotions ✔ Find comfort in memories while moving toward healing ✔ Create a new sense of identity and purpose after loss ✔ Rebuild relationships and strengthen support systems

AREAS OF SUPPORT

Our counselling services address various aspects of grief and loss, including:
✔ Coping with Death – Navigating the emotions and adjustments following the passing of a loved one.
✔ Processing Grief – Understanding and expressing grief in a healthy way, without feeling isolated or overwhelmed.
✔ Depression – Recognizing when grief has transitioned into depression and finding ways to move forward.
✔ Life Adjustments – Coping with major life changes such as divorce, job loss, or significant transitions.
✔ Supporting Others – Learning how to provide emotional support to family and friends who are grieving.
✔ Complex Grief – Addressing prolonged or unresolved grief that interferes with daily life.
✔ Regret – Working through feelings of guilt or unfinished business related to loss.
✔ Finding Meaning & Purpose – Exploring ways to honor a loved one’s memory and rediscover purpose after loss.
✔ Emotional Support – Creating a safe and nurturing space to process emotions without judgment.

A SAFE PLACE FOR HEAING

Grief can feel isolating, but you don’t have to go through it alone. Our counselling services provide a warm, non-judgmental space where you can openly share your feelings, find understanding, and take meaningful steps toward healing.

WHY CHOOSE EVOLUTION THERAPIES?

At Evolution Therapies, we are committed to providing high-quality mental health care to individuals in Toronto. Here are just a few reasons to choose us:
Experienced and Specialized Team
Our team includes registered psychotherapists and social workers dedicated to supporting your well-being. We take the time to understand your unique needs, providing thoughtful and compassionate care tailored to help you move forward confidently.
Patient-Centered Approach
We prioritize your comfort and well-being, ensuring that you are involved in every decision about your treatment. We listen to your concerns, tailor treatments to your needs, and ensure that your voice is always heard.
Accessible Therapy in Scarborough and Beyond
Our office is conveniently located in Scarborough, serving clients across Toronto and surrounding areas. With flexible options for in-person or secure online therapy sessions, we make mental health support accessible wherever you are.
Affordable and Reliable Care
We are committed to providing psychotherapy and therapy services that are accessible and delivered with care. We aim to make mental health support available without financial barriers while maintaining a standard of dependability.
Schedule your free 15-minute consultation with any of our therapists today!
BOOK NOW

CONTACT US

For general questions or to learn more about our treatment services, please contact us and we will get back to you as quickly as possible. If you would like to schedule an initial consultation, please get started here.
416-618-0770
evolutiontherapies.vs@gmail.com

Thank you!

Error

Bad respond
Opening Hours
Monday - Sunday10:00 AM - 8:00 PM
Contacts
2965 Kingston Road Unit #2-B Toronto M1M 1P1 CA evolutiontherapies.vs@gmail.com
Tel: 416-618-0770 Fax: 1-833-332-3137
Stay Connect
Copyright © 2025 Evolution Therapies Inc.

We use cookies to enable essential functionality on our website, and analyze website traffic. By clicking Accept you consent to our use of cookies. Read about how we use cookies.

Your Cookie Settings

We use cookies to enable essential functionality on our website, and analyze website traffic. Read about how we use cookies.

Cookie Categories
Essential

These cookies are strictly necessary to provide you with services available through our websites. You cannot refuse these cookies without impacting how our websites function. You can block or delete them by changing your browser settings, as described under the heading "Managing cookies" in the Privacy and Cookies Policy.

Analytics

These cookies collect information that is used in aggregate form to help us understand how our websites are being used or how effective our marketing campaigns are.