OUR TEAM
Valeria Smith
Registered Psychotherapist, RP, PSTEC, CH
In Person & Online
$180/Hour
Rachel Nobrega
Registered Psychotherapist, RP,
MACP
Online
$180/Hour
Ruslana Khaitova
Registered Social Worker, MSW, RSW
In Person & Online
$180/Hour
Laura McMaster
Registered Social Worker, MSW, RSW
Online
$180/Hour
Patricia Pandit
Registered Social Service Worker, RSSW
In Person & Online
$160/Hour
Jane Elizabeth Allen
Registered Psychologist
MBA, B.Sc, M.C.
Online
$200/Hour
Shanon Nunes
Registered Social Service Worker, RSSW
Online
$160/Hour
Shantel Persaud
Registered Psychometrist
M.Ed
In Person & Online
$200/Hour
You don’t have to do it alone. Asking for help is a sign of strength, not weakness.
Valeria Smith
Registered Psychotherapist
RP, PSTEC, CH, NLP
Not Accepting New Clients.
Languages: English, Russian
Available In Person and Online
Fee: $180/hr
As a registered psychotherapist and hypnotherapist with over 15 years of experience, I provide confidential, compassionate therapy. Using evidence-based practices, I tailor sessions to address anxiety, trauma, depression, grief, parenting, and relationship challenges. I also offer spiritually-integrated therapy for those who wish to bring their whole self (including their faith and spirituality) into their therapy journey.Whether in-person or remotely, I help you regain balance and move toward a more fulfilling life.
My approach:
Cognitive Behavioral Therapy (CBT)Transpersonal PsychotherapyTimeline HealingInner Child HealingCompassion Focused Therapy (CFT)Somatic Mindfulness-Based TherapyHypnotherapyPercussive Suggestion Technique (PSTEC)
Stress, Anxiety, and Depression ManagementSupport for First RespondersPanic Attack InterventionCounseling for AdolescentsTrauma TreatmentSocial Anxiety ManagementAnger ManagementOvercoming Perfectionism & Procrastination
Treatment for Phobias & FearsBody Image & Self-Esteem EnhancementConfidence BuildingParenting SupportCounseling for Sexual, Physical, & Emotional AbuseLoss of Identity & Life Purpose CounselingTreatment for OCD, ADHD, PTSD, BPDMood Disorder TherapyBipolar Disorder ManagementGrief, Loss, and Bereavement Support
Eating Disorder TreatmentPast Life Regression HypnosisMen’s and Women’s IssuesLife Transitions CounselingLGBTQ+ Counseling
Rachel Nobrega
Registered Psychotherapist
RP, MACP
Accepting New Clients.
Languages: English
Available Online
Fee: $180/hr
From a young age, I’ve understood that life is full of twists and turns, which inspired my desire to support others in need. My passion and life experiences have shaped my approach as a compassionate confidante. I strive to create a safe, collaborative space where you can grow into your best self. I’m committed to providing a non-judgmental, open, and supportive environment for you to be your authentic self. My integrative psychotherapy approach incorporates mindfulness-based theories and Cognitive Behavioral Therapy (CBT).
My approach:Cognitive Behavioral Therapy (CBT)Transpersonal PsychotherapyTimeline HealingInner Child HealingPsychodynamic TherapyMindfulness-Based TherapyEmotionally Focused Therapy
Percussive Suggestion Technique (PSTEC)
Adolescent TherapyTrauma TreatmentDepression CounselingAnger ManagementStress ManagementFamily TherapyParenting SupportCounseling for PTSD and BPDTherapy for Sexual, Physical, & Emotional AbuseSocial Anxiety ManagementOvercoming Perfectionism & ProcrastinationRelationship CounselingTreatment for Phobias & FearsBody Image, Confidence & Self-Esteem Loss of Identity & Life Purpose CounselingBipolar and Mood Disorder TherapyGrief and Bereavement SupportMen's and Women's IssuesLife Transitions CounselingSupport for Miscarriage ChallengesCancer Counseling
Ruslana Khaitova
Registered Social Worker
MSW, RSW
Accepting New Clients
Languages: English, Russian
Available In Person and Online
Fee: $180/hr
As a dedicated Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (Master of Social Work), I have extensive experience over 17 years helping clients overcome anxiety, depression, and life’s challenges. My compassionate, non-judgmental approach supports individuals, couples, families, and groups in achieving their goals and improving their well-being.With a deep understanding of chronic illness, life transitions, child abuse, neglect, and family violence—gained through years in Child Protection—I guide clients toward healing and growth. Grounded in an Anti-Oppressive framework, I view this work as my soul’s purpose, striving to provide genuine care and expert guidance. Let’s work together to create a more peaceful, fulfilling life. Sliding scale options are available.
My approach:
Cognitive Behavioral Therapy (CBT)
Acceptance Commitment Therapy (ACT)Emotionally Focused Therapy (EFT)Mindfulness Based Therapy Dialectical Behavior Therapy (DBT)
Percussive Suggestion Technique (PSTEC)
Children and Teen Therapy (Ages 8 and Up)Stress ManagementDepression CounselingSocial Anxiety ManagementRelationship CounselingTreatment for Phobias and FearsFamily TherapyConfidence BuildingGrief, Loss, and Bereavement SupportLife Transition CounselingCancer Counseling
Laura McMaster
Registered Social WorkerMSW, RSW
Accepting New ClientsLanguages: EnglishAvailable OnlineFee: $180/hr
Accepting New ClientsLanguages: EnglishAvailable OnlineFee: $180/hr
Growing up on a farm in a small rural community, I have always had a passion for being in community and supporting the wellbeing of others. I have spent most of my life volunteering in community, working with youth and families, and supporting individuals as they have navigated stresses within life. In my efforts to decolonize my mind and the work that I do; I try to work from a trauma informed lens and use strength-based approaches when working with others. I believe in supporting folks' whole wellness and am grounded in a mind-body connection to care. I am continually working to challenge the way I think and grow in my knowledge of care and wellness.
My approaches:
CBT-Cognitive Behavioral Therapy
Cognitive Behavioral Therapy for Insomnia (CBT-I) Strength-based approachesTrauma Informed approachesSolution Focused Brief Therapy approaches (SFBT)Narrative Therapy approaches
Stress ManagementSocial Anxiety
Sleep issues/ InsomniaDepression CounselingGrief, Loss, and Bereavement Support
Patricia Pandit
Registered Social Service Worker
RSSW
Services are covered by insurance under
the supervision of a Registered Psychotherapist.
Accepting New Clients
Languages: English, Bengali, Hindi
Available In Person and Online
Fee: $160/hr
With over 16 years of experience, I help adults and adolescents navigate emotional, relational, and behavioral challenges. Utilizing evidence-based practices like cognitive-behavioral therapy and mindfulness techniques, I provide personalized care. As a member of OASSW and OCSWSSW, I uphold the highest professional standards, offering compassionate, client-centered support for lasting change.
My approach:
Cognitive Behavioral Therapy (CBT)Mindfulness based and emotional focused therapy.
Dialectical Behavior Therapy (DBT)EMDR
Stress Management
Children and Teen Therapy (Ages 8 and Up)Panic Attack InterventionAnxiety TreatmentAdolescent TherapyTrauma and Depression CounselingSocial Anxiety SupportAnger ManagementRelationship CounselingPhobia and Fear TreatmentConfidence BuildingFamily and Parenting CounselingAddiction CounselingMood and Bipolar Disorder TherapyGrief, Loss, and Bereavement SupportSubstance Dependency TreatmentCancer CounselingSupport for First Responders
Jane Elizabeth Allen
Registered Psychologist
MBA, B.Sc, M.C.
Accepting New Clients
Languages: English
Available Online
Fee: $200/hr
Jane MBA, B.Sc, M.C. is a registered psychologist with a Master of Counselling Degree. Jane has always been fascinated by all aspects of human nature. She has experience working with individuals who are experiencing anxiety, depression, low confidence & low self esteem, under assertiveness, trauma, and grief. She also has supported individuals and couples with such relationship issues as dating, breakups, affairs, sexuality, conflict, loneliness, and dissatisfaction.
Jane is comfortable with and understands emotional pain. She is aware that life can offer many stumbling blocks along the way that lead people to feel “stuck”, inadequate, or even hopeless. Sometimes it is a current issue or it may be coming to terms with events from the past. Jane has a warm, non-judgemental approach and works to help her clients understand the source of their discomfort and pain and find ways to change and heal.
Jane has been a life-long explorer of all religions and welcomes clients whose faith plays a significant role in their lives. Jane has worked closely with clients from the LGBTQ+ community with relationship and identity issues. My approach: Cognitive Behavioral Therapy (CBT) Attachment Theory Existential TherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Acceptance and Commitment Therapy (ACT) Trauma TreatmentDepression CounsellingSocial Anxiety ManagementAnger ManagementOvercoming Perfectionism & ProcrastinationAnxiety TreatmentCounselling for Sexual, Physical, & Emotional AbuseConfidence BuildingLoss of Identity & Life Purpose CounselingFinancial Stress CounsellingBody Image & Self-Esteem EnhancementStress Management Family TherapyRelationship CounsellingTreatment for Phobias & FearsGrief, Loss, and Bereavement SupportMen's and Women's IssuesLife Transitions Counseling Cancer CounsellingLGBTQ+ Counseling
Jane is comfortable with and understands emotional pain. She is aware that life can offer many stumbling blocks along the way that lead people to feel “stuck”, inadequate, or even hopeless. Sometimes it is a current issue or it may be coming to terms with events from the past. Jane has a warm, non-judgemental approach and works to help her clients understand the source of their discomfort and pain and find ways to change and heal.
Jane has been a life-long explorer of all religions and welcomes clients whose faith plays a significant role in their lives. Jane has worked closely with clients from the LGBTQ+ community with relationship and identity issues. My approach: Cognitive Behavioral Therapy (CBT) Attachment Theory Existential TherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Acceptance and Commitment Therapy (ACT) Trauma TreatmentDepression CounsellingSocial Anxiety ManagementAnger ManagementOvercoming Perfectionism & ProcrastinationAnxiety TreatmentCounselling for Sexual, Physical, & Emotional AbuseConfidence BuildingLoss of Identity & Life Purpose CounselingFinancial Stress CounsellingBody Image & Self-Esteem EnhancementStress Management Family TherapyRelationship CounsellingTreatment for Phobias & FearsGrief, Loss, and Bereavement SupportMen's and Women's IssuesLife Transitions Counseling Cancer CounsellingLGBTQ+ Counseling
Shanon Nunes
Registered Social Service Worker
RSSW
Services are covered by insurance under
the supervision of a Registered Psychotherapist.
Accepting New Clients.
Languages: English
Available Online
Fee: 160/hr
With over 9 years of experience, I am committed to helping individuals navigate mental health and addiction challenges. Using evidence-based approaches such as CBT, DBT, Mindfulness, Gestalt, ACT, and Trauma Narratives, I offer a client-centered, strength-based approach tailored to each person’s needs. Grounded in my own lived experiences, I create a supportive, non-judgmental space for genuine transformation. You are not alone—I’m here to guide you on your journey toward healing and personal growth.
My approach:
Cognitive Behavioral TherapyTimeline HealingInner Child HealingDialectical Behavior Therapy (DBT)Mindfulness-Based TherapyEmotionally Focused Therapy
Stress ManagementPanic Attack InterventionAnxiety TreatmentTrauma TreatmentDepression CounselingSocial Anxiety ManagementAnger ManagementPerfectionism & ProcrastinationRelationship CounselingPhobia and Fear TreatmentBody Image & Self-Esteem EnhancementConfidence BuildingParenting SupportAddiction Counseling (Drugs, Alcohol, Electronics, Food)Counseling for Abuse (Sexual, Physical, Emotional)Loss of Identity & Life Purpose CounselingOCD, ADHD, PTSD, and BPD TreatmentMood Disorder TherapyBipolar Disorder ManagementGrief and Bereavement SupportEating Disorder TreatmentSubstance Dependency Counseling
Support for First RespondersCancer Counseling
Shantel Persaud
Registered Psychometrist M.Ed
Accepting New Clients.
Languages: English
Available In Person and Online
Shantel, M.Ed., is a lead senior psychometrist with a Master’s in Developmental Educational Psychology from the University of Toronto. She specializes in psychoeducational, neurodevelopmental, and clinical assessments, including ADHD, autism, intellectual disabilities, brain injuries, and cognitive disorders.
Shantel also evaluates depression, anxiety, psychosis, bipolar disorder, PTSD, OCD, and personality disorders, along with career, relationship, and forensic risk assessments for individuals in the criminal justice system. At this time we are offering psychological assessments, psychological testing and psychological diagnoses to adult only (18+). My approach: Standardized Assessment Approach Cognitive & Neuropsychological Testing Personality & Emotional Assessments Educational & Learning Disability Evaluations Forensic & Clinical Testing Psychoeducational & Academic AssessmentsAdult ADHD & Learning Disability TestingIntellectual & Neuropsychological EvaluationsAutism & Asperger’s Syndrome AssessmentsPersonality & Mood Disorder TestingPTSD, OCD & Psychosis EvaluationsVocational & Occupational AssessmentsCouples Compatibility Testing Violent Risk Assessments Psychological Diagnoses
Shantel also evaluates depression, anxiety, psychosis, bipolar disorder, PTSD, OCD, and personality disorders, along with career, relationship, and forensic risk assessments for individuals in the criminal justice system. At this time we are offering psychological assessments, psychological testing and psychological diagnoses to adult only (18+). My approach: Standardized Assessment Approach Cognitive & Neuropsychological Testing Personality & Emotional Assessments Educational & Learning Disability Evaluations Forensic & Clinical Testing Psychoeducational & Academic AssessmentsAdult ADHD & Learning Disability TestingIntellectual & Neuropsychological EvaluationsAutism & Asperger’s Syndrome AssessmentsPersonality & Mood Disorder TestingPTSD, OCD & Psychosis EvaluationsVocational & Occupational AssessmentsCouples Compatibility Testing Violent Risk Assessments Psychological Diagnoses
WHY CHOOSE EVOLUTION THERAPIES?
At Evolution Therapies, we are committed to providing high-quality mental health care to individuals in Toronto. Here are just a few reasons to choose us:
Schedule your free 15-minute consultation with any of our therapists today!
CONTACT US
For general questions or to learn more about our treatment services, please contact us and we will get back to you as quickly as possible. If you would like to schedule an initial consultation, please get started here.