BEHAVIOURAL ISSUES & DISORDERS
MENTAL HEALTH CHALLENGES WE ADDRESS
✔ Anger Management – Identify triggers, regulate emotions, and express anger constructively.
✔ PTSD, OCD, ADHD & BPD – Manage symptoms, build coping skills, and create emotional balance.
✔ Suicide Prevention & Crisis Support – Compassionate therapy for those struggling with despair or hopelessness.
✔ Mood Disorder Therapy – Support for depression, dysthymia, and emotional instability to enhance resilience.
✔ Bipolar Disorder Care – Tools for emotional regulation, routine stabilization, and symptom management.
✔ Anxiety & Panic Support – Reduce anxiety, manage stress, and regain a sense of calm.
✔ Intrusive Thoughts Help – Strategies to lessen distressing thoughts and restore peace of mind.
THERAPEUTIC APPROACHES FOR LASTING CHANGE
Evidence-Based & Holistic Support for Emotional Well-Being
We help individuals regain stability, manage behaviors, and build a healthier life.
1. Cognitive-Behavioral Therapy (CBT)
✔ Reshapes negative thought patterns
✔ Builds coping skills for anxiety, depression, and OCD
✔ Manages intrusive thoughts and impulsive behaviors
2. Dialectical Behavior Therapy (DBT)
✔ Supports BPD, mood disorders, and emotional regulation
✔ Teaches mindfulness and distress tolerance
✔ Helps manage intense emotions and self-destructive behaviors
3. Trauma-Informed Therapy (PTSD & Complex Trauma)
✔ Uses EMDR, hypnotherapy, and somatic techniques
✔ Reduces flashbacks and trauma triggers
✔ Promotes emotional healing and safety
4. Anger & Impulse Control Therapy
✔ Identifies triggers and emotional responses
✔ Teaches healthy expression and regulation
✔ Reduces reactivity and aggressive behaviors
5. Suicide Prevention & Crisis Intervention
✔ Safe, non-judgmental space for support
✔ Builds coping strategies for emotional crises
✔ Guides individuals toward healing and stability
WHY CHOOSE EVOLUTION THERAPIES?
At Evolution Therapies, we are committed to providing high-quality mental health care to individuals in Toronto. Here are just a few reasons to choose us:
Schedule your free 15-minute consultation with any of our therapists today!
CONTACT US
For general questions or to learn more about our treatment services, please contact us and we will get back to you as quickly as possible. If you would like to schedule an initial consultation, please get started here.