EVOLUTION THERAPIES
CENTRE FOR ANXIETY, DEPRESSION & STRESS
CENTRE FOR ANXIETY, DEPRESSION & STRESS
ABOUT US
Evolution Therapies is the premier psychotherapy centre for anxiety, depression and stress in the upper Beaches area of Scarborough. We work one-on-one with people just like you, from all walks of life every day, who are currently experiencing personal crisis such as anxiety, or high levels of stress, or people who generally want to discover a more balanced, and centred life.
We offer evidence-based therapy for: anxiety, obsessive-compulsive disorder (OCD), worry, burnout, depression, trauma, attention-deficit/hyperactivity disorder (ADHD), eating disorders, and couples therapy. We have been working with youths, couples and entire families for over a decade, and providing life changing psychotherapy, psychological assessments and hypnotherapy in a safe, compassionate and comfortable environment where you will be able to open yourself up and begin your journey to a more rewarding and emotionally healthy state of being.
Book a free 15-minute consultation to get started.
OUR MISSION
Welcome to Evolution Therapies!
Whether you're part of our community or considering joining, we warmly welcome you. Our mission is to provide a supportive space where you can rediscover balance—because life isn’t always about success or happiness. Challenges are inevitable, but we help you build strength to face them, resilience to recover, and awareness to embrace moments of peace. Our therapists offer compassionate, trauma-informed, and evidence-based care tailored to your journey. We care for our clients like family, providing unwavering support every step of the way.
Contact us to learn more about our services or connect with our team to see if we’re the right fit. We look forward to supporting you! Valeria Smith,Founder & Registered Psychotherapist.
Contact us to learn more about our services or connect with our team to see if we’re the right fit. We look forward to supporting you! Valeria Smith,Founder & Registered Psychotherapist.
"We care for our clients like family, providing unwavering support every step of the way."
Valeria Smith,Founder & Registered Psychotherapist
ONLINE & IN-PERSON THERAPY
- Flexible Scheduling Appointments available 7 days a week.
- Affordable Fees: Session fees range from $100 to $180, depending on the therapist. Each session lasts 1 hour.
- We accept most private insurance plans; however, we do not offer direct billing. Payments can be made using Visa or MasterCard.
- Free Consultation: Begin with a complimentary 15-minute phone consultation.
- Booking: Book a free consultation or a session online. For help choosing the right therapist, contact our intake specialist at 416-618-0770.
OUR SPECIALTIES
- Anxiety & Stress Management
- Depression & Mood Disorders
- Trauma & Abuse
- Couple & Relationship
- Family Therapy
- Child & Teen Therapy
- Social Anxiety
- Panic Attacks Treatment
- Holistic Therapy
- Behavioral Issues & Disorders
- Addictions
- Body Image & Self-Esteem
- First Responders, Military & Veterans
- LGBTQ + Therapy
- Immigration & Refugees Issues
- Hypnotherapy
- Grief, Bereavement & Loss
- Workshops & Group Therapy
- Psychological Assessments: ADHD
- Naturopathic Services for Mental Health
OUR APPROACH
Our commitment to ongoing education ensures that clients receive the most effective and up-to-date therapeutic care. Our psychotherapy approach focuses on developing a personalized treatment plan that aligns with your individual concerns and goals. We design a unique program that addresses the specific challenges you are facing.
Our clinicians are highly trained in evidence-based psychotherapy models and continuously update their knowledge with the latest research and advancements in the field. Our areas of expertise include:
✔ Evidence-Based Therapy
✔ Acceptance and Commitment Therapy (ACT)
✔ Dialectical Behavior Therapy (DBT)
✔ Cognitive Behavioral Therapy (CBT)
✔ Eye Movement Desensitization and Reprocessing (EMDR)
✔ Percussive Suggestion Technique (PSTEC)
✔ Somatic Experiencing (SE)
✔ Compassion-Focused Therapy (CFT)
✔ Emotionally Focused Therapy (EFT)
✔ Mindfulness
✔ Hypnotherapy
✔ Psych. Assessments & Diagnosis
You deserve the same love and care that you give to others.
OUR TEAM
Patricia Pandit
Registered Social Service Worker, RSSW
In Person & Online
$160/Hour
THERAPY FEES
GET IN TOUCH
Address
2965 Kingston Road Unit #2-B Scarborough M1M 1P1 Canada
Contact Us
Tel: 416-618-0770
Fax: 1-833-332-3137
Hours
Monday-Sunday
10:00 AM-8:00 PM
Available Online or In Person
We're across from the LCBO, next to CIBC, on the second floor.
CONTACT US
For general questions or to learn more about our treatment services, please contact us and we will get back to you as quickly as possible. If you would like to schedule an initial consultation, please get started here.