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Updates

FEES:
-Available In Person/Skype/Phone/Online.
-Covered by most health insurance or employee benefit plans.
-$150/hr (Inc. Tax). Payment through e-transfer (lerkasmith@yahoo.com) or Pay Pal. Payment is the same day as a session, not later.

FREE 15 minutes Phone Consultation.
Flexible Hours...

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WHAT NEEDS TO CHANGE IN YOUR LIFE?

• DEPRESSION
• ANXIETY
• STRESS
• TRAUMA
• RELATIONSHIP PROBLEMS
• FAMILY ISSUES
• SELF - ESTEEM
• ADDICTIONS
• SEXUAL PROBLEMS
• OCD, ADHD, ADD, PTSD
• LIFE PURPOSE
• GRIEF
• ANGER MANAGEMENT
• SOCIAL ANXIETY
• TEENAGE STRUGGLES





Call/Text: 416-618-0770...

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Call now

Valeria Smith is a Registered Psychotherapist and Hypnotherapist with 11 years of experience providing treatment to youth, families and couples. Valeria will strive to offer you a safe and comfortable environment. Her goal is to support you to build an awareness of your current situation and/or ...

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Testimonials

2 months ago
Valeria smart, kind, caring and very good at what she does. She cured my anxiety and depression.
- Jeanette S
a year ago
Deciding to see Valerie was one of the best decisions I've made. Its been a few months since I started seeing her, and I think I'm a whole different person now. At the time, I was probably at the lowest point of my life; she made me feel better about everything, helped me heal. She does these meditations most of the time I see her, and I can never get enough of those. Her voice is so soothing, you feel so relaxed, and after each session, I feel like a better person. I can't thank her enough for doing what she does. I'll recommend her to anyone, especially if you're a teenager who needs assistance dealing with difficult times. She is very competent and understanding of all situations.
- Grace D
2 years ago
Honestly I don’t even know where to begin with this review - first of all, if there was no cap on the amount of stars, I’d never finish writing this review because I’d scroll forever to keep adding more! My journey begins when I started seeing Valerie 5 years ago. I was in a very dark place in my life and didn’t see a bright future for myself, if any at all. Not only had I been suffering from depression, anxiety and PTSD, but internally I was broken in so many more ways than I even realized. Looking back now on the first day I met her vs now, I don’t even recognize myself. I never thought it was possible for me to rise after all my trauma, but thanks to Valerie, I can stand tall and embrace every part of me. Thanks to this wonderful human being and her practice, everyday I wake up and am ready to face the day because I have all the tools she’s ever given me to combat through the trials of this life and if it weren’t for her, I don’t know who I would be or if I would be here at all. ...
- Jaida N

CENTRE FOR ANXIETY, DEPRESSION & STRESS



Visit Evolution Therapies for guidance with anxiety, stress management and depression. 

Located in Scarborough. The Centre blends a Clinical and Enhanced Complementary Holistic Alternative approach.


APPLICATIONS OF PSYCHOTHERAPY 
  • Stress Management
  • Anxiety & Depression
  • Anger Management
  • Perfectionism & Procrastination
  • Relationship & Marriage Counselling
  • Phobias & Fears
  • Family Issues
  • Confidence Development
  • Addictions
  • Sexual/Physical/Emotional Abuse
  • Sexuality Issues
  • Self-Esteem Building
  • Loss of Identity & Life Purpose

    THERAPY MODALITIES Valerie  offers variety services using a wide range of approaches that include: 

  • Cognitive Behavioural Therapy 
  • Hypnotherapy
  • Transpersonal Psychotherapy
  • Psychodynamic Therapy
  • Percussive Suggestion Technique 
  • Mindfulness
  • PSTEC

    INSURANCE SERVICES  Please check your coverage carefully by asking the following questions: 

  • Am I covered for Registered   psychotherapist?
  • How many sessions per calendar year does my plan cover?
  • How much does my plan cover for psychotherapy?
  • Is approval required from my primary care physician?



Contact Us

Contact

Call now
  • (416) 618-0770

Address

Get directions
1234 Kingston Rd
Unit #136
Toronto, ON M1N 1P3
Canada

Opening Hours

Mon:10:00 am – 8:00 pm
Tue:10:00 am – 8:00 pm
Wed:Closed
Thu:10:00 am – 8:00 pm
Fri:10:00 am – 8:00 pm
Sat:Closed
Sun:Closed
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