For Emergencies
Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French.
If you are feeling like you have lost hope and are struggling to cope, if you are dealing with thoughts of suicide, or if you are worried about someone else, 9-8-8 is here for you.
Distress Centres of Greater Toronto is a service agency dedicated to providing timely emotional support, crisis intervention, and suicide prevention to people in distress.